Insider tips and strategies in training, nutrition and motivation! Lose weight, tone and tighten, increase confidence, boost metabolism and eliminate bad habits! Get in Shape and Stay in Shape!
Wednesday, July 11, 2007
Ab Sculpt Preview & New DVD Workouts!
Got More Bands and Ab Sculpt with Yoga Stretch for Stability Ball are done in the editing phase & ready for print! In a few weeks they will be available on the website and after that on Amazon.com. Below is a clip from Ab Sculpt: