Fit 016 New Year Goals

We all set resolutions or goals for the new year, but not many of us actually stick with them to completion. Learn how to set realistic goals and plans for achievement. Success tips to keep you motivated all year long!

A few special announcements regarding:
  • Kira Gear available at
  • Body Blast exclusively on the website
  • Sign up for the newsletter and be first to know when new items and limited edition items will be at and when the new DVD is available!
Details in the podcast!

Make this new year your best ever!


  1. Love all the updates thanks for all your hard work. I have lost 40lbs since August and love all the podcasts and the wonderful tips for the Holidays it helped me get past them.

  2. Glad to hear about your weight loss success! Keep up the good work!


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