This special episode is dedicated to the Daily Focus Retrain the Brain Audio Series. The mindset component is the weakest part of most weight loss programs. You'll learn how it can be fixed in this mini episode.
This is available as a video or audio download.
Enjoy!
Watch the video or download the audio only version below:
Special Episode: Daily Focus Retrain the Brain! Audio Version
Posted by Kira@allinoneworkout.com
Motivation-Training- Nutrition
Simple, proven steps to improve your health, body, productivity, focus and self-esteem! Tips, advice, instruction and more!
Fitness Expert, Kira Langolf has an international following and is best known for her proven body changing programs, personal development seminars and Fitness Makeover Workshops. Author of the groundbreaking book: “MINDSET MAKEOVER: Stay Motivated, Get the Body You Want and Live the Life of Your Dreams!”
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