Low cost weight loss! You don't have to spend a lot of money to get in shape! A few pieces of low cost equipment or just your body weight will work!

In this episode, find out what exercises can get you in shape without spending any money! Also, learn how you can get gym quality workouts for under $25, no gym needed!

New option: Listen or Read! The show notes are posted on the site and are written in article form. Link to Podcast Notes & Articles

Link to Fit 058 Low Cost Weight Loss