FYI : A new 30-minute Cardio Interval Workout is now available at the Get Fit Store! Great for treadmill or elliptical workouts! Check out CV 006 Cardio Intervals!Listen to a 90-second preview at the Get Fit Store too!
New Cardio Interval Workout!
FYI : A new 30-minute Cardio Interval Workout is now available at the Get Fit Store! Great for treadmill or elliptical workouts! Check out CV 006 Cardio Intervals!Listen to a 90-second preview at the Get Fit Store too!
Posted by Kira@allinoneworkout.com
Motivation-Training- Nutrition
Simple, proven steps to improve your health, body, productivity, focus and self-esteem! Tips, advice, instruction and more!
Fitness Expert, Kira Langolf has an international following and is best known for her proven body changing programs, personal development seminars and Fitness Makeover Workshops. Author of the groundbreaking book: “MINDSET MAKEOVER: Stay Motivated, Get the Body You Want and Live the Life of Your Dreams!”
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