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New Strong and Powerful Podcast! New Strong and Powerful Podcast! September 23, 2020 Rating: 5
Fit 253 Squat Myths, Support, Nutrition Starting Point Fit 253 Squat Myths, Support, Nutrition Starting Point September 21, 2020 Rating: 5
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Fit 251 Workout Methods, Belly Fat and Success

You're going to need all weekend to listen to this marathon on belly fat reduction-myths and truths and how to get rid of it! This is a long episode!  Training-Learn how to use the training methods discussed in the last few podcasts to create your own program! Motivation…
Fit 251 Workout Methods, Belly Fat and Success Fit 251 Workout Methods, Belly Fat and Success August 21, 2020 Rating: 5
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