Nutrition: Protein choices for Vegans.
Motivation: Custom Training Programs, Fitness Forum and new project!
Get the full text article at the Podcast Notes page.
Links in this episode:
- physicalfitnet.com (correction)
- vrg.org for Vegan protein sources: http://www.vrg.org/nutrition/protein.htm
- Fitness forum!
- Podcast Notes page
- Survey 1-Custom Programs
Link to the show: Fit 064: Body Part Training 2
iTunes reviews always appreciated!