Tuesday, February 1, 2011

BMR Video Guides at ClubFit

As promised, I have posted video guides to the BMR calculators mentioned in episode #118. There are two videos, just click to get started!
1. BMR calculator
2. BMR calorie and nutrient calculator in the members only area.
(members, just log in and you will see it!)

Check out the recent posts tab for other new stuff!!

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